Country of origin: France | |
The Latin name: Dicentrachus labrax | |
English name: Sea Bass | |
Sizes: 1/2, 2/3, 3/4 | |
Nutrients per 100g: Nutritional Value - 82 Cal., Protein - 16,5 g Fat - 1,5 g Carbohydrates - 0,6 g Phosphorus - 202 mg, Vitamins - B1-0,11 mg, Vitamins B2 - 0,16 mg Calcium - 20 mg Iron - 1,1 g |
This kind of fish has a lot of names, but the most common is sea bass. The wild fish has a range of advantages, firstly it is have low fat content but could grow to the sizes more than 10 kg. The meat of the wild sea bass is really valuable and healthy, full with proteins.
Advantages of wild fish is that it has less fat , and it grows quite large in size and can reach 10 kg. The meat of wild sea bass is a valuable , tasty and healthy foods rich in protein . In 100 grams of fish contains only 1.5 % fat . Calorie is 82 kcal
Farmed sea bass has more short and thick body, the fat content is higher than in the wild Sea Bass. the price for farmed Sea bass lower than for the Wild one.