 | Country of origin: France |
 | The Latin name: Thunus albacares |
 | English name: Tuna fillet |
 | Sizes: 2/4 |
 | Nutrients per 100g: Calorie . - 108 kcal Proteins - 23.38 g Fats - 0.95 g Water - 70.99 g Omega -3 - 0.235 g Cholesterol - 45 mg Calcium - 16 mg Magnesium - 50 mg Sodium - 37 mg Potassium - 444 mg Phosphorus - 191 mg Iron - 0.73 mg |
Tuna are widely used for sushi. To catch this fish you have to hunt it, that's why its meat is so valuable. Fishermen go to sea without knowing whether if they have a chance to catch this sea delicacies.
Tuna is very rich in vitamins and phosphorus, besides it is a source of unique natural fat " omega- 3 ".
