Country of origin: France, Netherlands | |
The Latin name: Gadus morhua | |
English name: Cod fillet | |
Sizes: 400/600, 1000+ | |
Nutrients per 100g: Calories - 80 kcal Proteins - 18.3 g Fat - 0.7 g Omega -3 - 0.3 mg |
The Odisey Company offers chilled cod fillets. The meat of this fish is extremely delicious, flavorful, contains many trace elements and minerals. A distinctive feature of the chilled fillets - its highest quality. The fact that meat is not a subjected to freezing , it has preserved all the useful properties. This method allows you to store fillets, preventing bacteria to grow . Cod is low in fat and calories,but rich in vitamin B12 and iodine.
Despite the fact that cod has an unpleasant smell , it is very useful . Cod fillet cooked according to certain rules that you can easily find on the Internet. The main thing that you must take into account that best served the fish with vegetables and sauce . Properly cooked dish of cod fillets will love you and your family.