Country of origin: France | |
The Latin name: Rapana | |
English name: Bulots | |
Sizes: 100-500-1000 | |
Nutrients per 100g: Calories - 114 kcal Proteins - 18.1 g Fat - 4.6 g Water - 73.2 g Omega -3 - 0.9 mg |
Bulots – are predators which are feeding by small mollusks.
Officially it is starts to fishing in 1998 and since the meat of this sea dweller is always extremely valuable. It has really nutritious meat which is contains 18 % protein . Their fat content is minimal and is about 0.25 %. Especially important is that the composition of Bulot’s proteins has valuable amino acids.
Bulots – seems to be famous delicacy, full with proteins. There are wide variety to prepare different culinary specialties. They are added to salads . Often it is stewed with vegetables , marinated with spices. Gourmets believe that the bulots should just boil in salted water,without using spices and additives.